After breaking onto the world culinary scene on Top Chef and winning the reality series' All Stars competition, Richard Blais has stayed busy opening new restaurants, hosting TV shows, and now he's releasing a new podcast and cookbook.

"Starving For Attention" gives listeners insight into life inside the kitchen. Each week he and his wife talk to culinary insiders like Andrew Zimmern and Wylie Dufresne about the latest food news and trends.

Blais stops by Cheddar's Flatiron studio to discuss his favorite summer food and wine pairings, and shares the one thing about his new cookbook cover that he doesn't like.